What Does GRACE Mean To You?

Our first group training run, Feb. 2011

This is a question I have posed to myself many times over the last few years. When the idea for Team G(race) started to take shape in 2010, for years I had been wanting to start a running team, with the goal to help others run a half marathon. Continue reading


Ultra Achievement

Earlier this year, not sure exactly when, I decided to attempt my first 50k. The idea first formed in my head around this time last year, when I paced my friend and running teammate Russ for 1 loop of the 50k course at the Another Dam 50k in Englewood, Ohio. At the time, it seemed to be the perfect race in which to attempt an ultra for the first time. It wasn’t a terribly difficult course, and the way the course did a figure eight, you were never more than 3 miles from an aid station. Plus, it was only 20 minutes from my house. So, as 2013 ended, and I started to plan out the 2014 race calendar, I decided I would go for it. What’s 5 more miles, right? Continue reading